March 20th, 2010
March Exercise V —day twenty— I now have my foot in the door at the Kentucky Artisan Center, thanks to a good friend. Decision makers there chose to purchase three of my wood engravings for the upcoming “Black and White” exhibition. This is a very good sign, because I would’ve been thrilled if they’d taken a few merely on consignment. Dana and I traveled to Berea today to deliver the prints and see the facility for the first time. We spent a bit more time downtown at a couple galleries, but we got so hungry we found ourselves heading north to Lexington for a celebratory dining experience. Even though we ran smack into the Wildcats game-viewing crowd and had to endure an inordinately long wait for our meals, it was a satisfying finish to a most uplifting day.
Today’s sight bite— Squares of assembled stone in a multiple of subtle hues —c-l-i-c-k— provide a captivating visual stimulus as memorable as the sensory overload of artistic creations.
Previously on M-Ex— The Graybeard is confounded. (3/20/07)
Tomorrow— First bike ride of the year…

Posted in Art, Dana, Food | Comments Closed
March 19th, 2010
March Exercise V —day nineteen— We finally “pulled the trigger” and hired a roofer, ending years of distress that stemmed from our inability to afford the kind of roof we truly wanted. Someday, perhaps, this bungalow will once again wear a clay tile roof, as it did in the 1920s, but, sadly, we won’t be the ones to provide it. We can’t even swing the metal simulation, so we’ll do the best thing we can— restore the original terracotta color with a premium asphalt shingle. We’re tired of the indecision and just can’t attempt another rainy season with buckets throughout the attic. It’s time to press on.
Today’s sight bite— Low shafts of morning light —c-l-i-c-k— as they wrap around the ancient maple’s gnarled bark.
Previously on M-Ex— Our favorite hoops-gril finishes her high school career. (3/19/09)
Tomorrow— Our first visit to the Kentucky Artisan Center…

Posted in Angst, Home, Priorities | Comments Closed
March 14th, 2010

Peter Graves
1 9 2 6 – 2 0 1 0
a great talent
a personal icon
R
I
P
Posted in Death, Personalities, Television | Comments Closed
March 13th, 2010
Puttered around with loose ends in the studio and watched the “Basterds” disc that Marty got from the library for me, but otherwise I spent the day looking for some base of support off which to bounce.
Posted in Marty, Movies, Studio | Comments Closed
March 12th, 2010
The inertia is gone. Something is trying to bring me down. All I wanted was a warm, quiet day, but ended up outside, dealing with two different crews that stopped by to discuss a roofing estimate. And now I’m wilting fast and battling thoughts of defeat…
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March 11th, 2010
March Exercise V —day eleven— Trying to get back in my lane, I made it to the pool for a mile swim, but never felt like myself. I took part as an uneasy judge in the Band Festival poster contest, fearing that the new approach could prove an embarrassment for devotees of the event. Afterwards, Dana and I tested out the new restaurant in town called Mallards, which failed to impress.
Today’s sight bite— By the sidewalk’s edge, a lifeless juvenile in repose —c-l-i-c-k— the intensity of his fresh male plumage impossible to overlook.
Previously on M-Ex— Experiencing the “golden age” of St. Mark’s. (3/11/06)
Tomorrow— Facing a loaded checklist at the end of the work week…

Posted in Community, Dana, Exercise, Food | Comments Closed
March 10th, 2010
March Exercise V —day ten— Woke up early with a sore throat, after a feverish, restless night. I really did not want to keep my consulting appointment, but I felt satisfactory once the meeting began. Joan and Mombo stopped by later in the day to deliberate on the topic of a new mattress, but I was a far cry from 100%. All I can do is rest up and aim for a more productive tomorrow. I learned that the Artisan Center wants to purchase three of my wood engravings up front at the wholesale cost. It will be equal to the best price I’ve ever received for one. This is the 32nd anniversary of my first date with Dana. I wish I was feeling better.
Today’s sight bite— The face I see each day —c-l-i-c-k— is the face I shall see forever.
Previously on M-Ex— I do battle with the “inner wimp.” (3/10/07)
Tomorrow— Sitting in local judgment…

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March 9th, 2010
March Exercise V —day nine— Even when nothing goes according to plan, good things can happen as a result. After vision therapy, I had to meet Dana in Nicholasville so that Marty’s car could be available for the appointment Joan scheduled at the Toyota dealer. My first notion was that I just wanted to get back to the studio and not lose my morning, but it was already obvious that Plan A wasn’t coming down, so I shifted gears accordingly. As it turned out, I spent some time at a Starbucks and captured some good ideas. Because Bruce still had his engine torn down, we had to drive him to dialysis and get the to-go food he wanted, before we could grab our own lunch. I wrote a draft for a radio spot while Dana was inside the McDonalds. I don’t know why I have to keep proving to myself that I can work anywhere, especially when I often find the ability to take a fresh look at things when I’m “someplace else.” It’s simply a matter of accepting that I’m always in the right place, that every environment can offer something to the creative process, or, if it honestly can’t, then at least the inner momentum can be preserved. When I finally did get back to my home base it was afternoon, but I was there in time to take two important calls. Gwen phoned to let me know that it was likely that the Kentucky Artisan Center would be displaying my wood engravings. And then I talked to a prospect about upgrading the online presence for a Lexington business. This looks like a job for Website Makeover™ Man!
Today’s sight bite— A geometric pattern of holes on the slowly revolving disk —c-l-i-c-k— challenging my eye-hand coordination.
Previously on M-Ex— Ideas and aspirations are always bubbling up in March. (3/9/09)
Tomorrow— A new project begins…

Posted in Art, Bruce, Creativity, Dana, Joan, Marty, Psychology, Studio | Comments Closed
March 8th, 2010
March Exercise V —day eight— The clock ruled the day, and it was 7 pm by the time I finished the photo-retouching for the next newspaper ad in the Jacob series. I’m astonished with how much I’ve broadened the exploration of music advantageous to my studio work, now that I have a Macintosh powerful enough to handle iTunes and Pandora.com while running intensive graphic applications. The ability to follow with minimal impediments one’s own evolving musical tastes is yet another fantastic benefit of the rapid advances in content delivery. For the first time in my life, I’m genuinely enjoying the output of great female vocalists, and have been drawn lately to the classic Portuguese samba and bossa nova tunes as a perfect adjunct to many of my typical daily tasks as a graphic designer. And, my goodness, no other ladies possess “that sweet beat” quite like Maria Rita, Gal Costa, Roberta Sa, Vanessa Da Mata, Carol Saboya, Rosa Passos, Nara Leão, Bebel Gilberto, and so many others. Maybe it’s that early infusion of Lalo Schifrin that predisposed me, but, damn, it sure took me long enough to come full circle and discover Cal Tjader, Bebo Valdés, Tito Puente, and all the others.
Today’s sight bite— The familiar smile of my “bay-bo brother” —c-l-i-c-k— making a diagnosis on two different ailing vehicles within a dozen minutes.
Previously on M-Ex— The momentum is placed in service to some of my finest works of collage. (3/8/07)
Tomorrow— Vision Therapy session number eight…

Posted in Awe, Jay, Music, Personalities, Studio, Technology | Comments Closed
March 7th, 2010
March Exercise V —day seven— I completed most of the items on my checklist, including treating the lawn with about a hundred pounds of pulverized limestone that I got from the library construction site when they drilled bedrock for the geothermal system. After that, I spread a bag of grass seed, counting on it to rain before the birds get to picking away at the yard. As usual, the day went by too fast, and I found myself settling down to watch the Academy Awards show. I hadn’t found it watchable since John Stewart played host a few years back. I was disappointed when Plummer lost, but I liked it when UP got the Oscar for best original score—that theme had me emotionally hooked within the first five minutes. I also dug the dance number used to exhibit the soundtrack nominees. Clearly the best outcome of the night was the statuette for Jeff Bridges, one of my favorite guys since The Last Picture Show. I was a big fan of his dad, and it was so cool when he mentioned the Sea Hunt series, which probably influenced my lifelong desire to spend time in the water. His remarks giving credit to his parents were an uncanny parallel to Mombo’s sentiments of Friday evening. Indeed, personal achievements are an extension of our mother’s and father’s character, but especially if they have admirably performed their roles.
Today’s sight bite— A craftsman holds high his token of recognition —c-l-i-c-k— and demonstates true sincerity in a shrine to false humility.
Previously on M-Ex— I balance real progress with out-of-reach ambitions. (3/7/07)
Tomorrow— Back to the weekday regimen…

Posted in Current Events, Dance, Family, Mombo, Movies, Music, Personalities, Television | Comments Closed
March 6th, 2010
March Exercise V —day six— After an evening with the Clan Night Owls, I needed to sleep in a bit. When I was outside collecting rain water from our big receptacles, I was moved by the look of the library facade against a blue sky. I was longing for mild weather, but the wind was still too brisk for comfort. My main feeling today was pride in how well Marty is handling all his recent changes. Very few young guys understand that it’s really not about the big stuff, but about stringing together a whole series of small, consistently smart decisions. This is a prerequisite for the desire to seek advice, and to learn from the experiences and mistakes of others—which many people never manage to do. I believe this lad is determined to avoid the wasted effort of aimless folly. He has already been witness to enough of it.
Today’s sight bite— The warmth of brilliant sunlight against brick —c-l-i-c-k— in contrast to a deep and deceptive azure backdrop.
Previously on M-Ex— I learn about safeguarding the inertia. (3/6/06)
Tomorrow— Full “to do” slate…

Posted in Family, Marty, Nature, Priorities | Comments Closed
March 5th, 2010
March Exercise V —day five— It began as a typical M-Ex day, feeling deprived of sleep, but eager to harness an elusive stream of motivation. The Shadow Trader was on his game, and by late morning I’d made some key portfolio adjustments before heading to the pool for a workout. In the afternoon, the ever-present tug-of-war between concentration and interruption presented itself when Bruce needed my help with his car repairs, just as I was hitting my stride with the bank campaign. For me the emotional challenge of capturing an idea is nothing compared to dealing with the threat of losing momentum in the midst of a successful creative process. I don’t work on cars. I’ve never worked on cars. I hate to work on cars. But there you have it—what the exercise is all about—because this is what every artistic individual has faced since that first cave-wall painter was furiously dragged by his hair to the mastodon-skinning site. Just think of all the distractions my Grandfather Seitz experienced as a father of eleven children (seven boys!) while he was involved in painting murals, organizing choirs, directing plays, or practicing the organ. I think of this now, after listening to Mombo give credit to her parents when we all gathered as a Clan to honor her as a truly exceptional mother. She measures herself against them in the same way we hold our own wisdom and maturity up to her example. How many more March rituals shall I require to meet that high standard?
Today’s sight bite— My mother in front of her birthday candles —c-l-i-c-k— as diminutive as her sisters before her.
Previously on M-Ex— Rest, focus, distraction, flexibility—some things don’t change. (3/5/07)
Tomorrow— Rest and regroup…

Posted in Art, Birthdays, Creativity, Family, Mombo, Music, Psychology, Studio | Comments Closed
March 4th, 2010
March Exercise V —day four— Sometimes I think that on any given day, there is one primary lesson that the universe is trying to drive home with me. At breakfast I was flipping through Twyla Tharp’s The Creative Habit, searching for her discussion about generating ideas. She explains her adherence to “the unshakable rule that you don’t have a really good idea until you combine two little ideas,” and goes on to say, “That is why you scratch for little ideas. Without the little ideas, there are no big ideas.” Later, during our typical tray lunch watching Charlie Rose, General David Patraeus said, “I wish that great ideas dropped from a tree like Newton’s apple, but it doesn’t work that way for me. We have to bang around a lot of small ideas to come up with the big idea.” So there you have it. It’s all about the grind.
Today’s sight bite— The dark-suited undertaker carefully placing a quilt on the rear seat —c-l-i-c-k— as a chill wind gusts from out of the north.
Previously on M-Ex— I am unexpectedly “in the pit” as Bruce regains some of his equilibrium. (3/4/09)
Tomorrow— A celebration for Grammo…

Posted in Creativity, Nonfiction, Personalities, Television | Comments Closed
March 3rd, 2010
March Exercise V —day three— This time around, the discipline is less about the rigor of the clock and more about concentration and dispatch. My “vision homework” has become a key daily ritual, but hasn’t locked onto a consistent time yet. I have an alarm hopelessly stuck in my cell phone that nobody can figure out how to cancel, so I think that 11:30 am will likely become the scheduled time. Departure for a lap swim was upon me before I realized the morning was spent, and on my walk to Centre I saw an omen of oncoming spring, high up in my favorite tree at McDowell Park. In the afternoon I learned about a new advertising assignment in the “Jacob Series” for our bank client. Later, at the gathering of cycling advocates, I failed again to conceal my frustration concerning local officials. I’ve lost the fire for all the bureaucratic orchestration that I once found so intriguing.
Today’s sight bite— A treetop speckled with crows against a cotton-ball sky —c-l-i-c-k— and their robust “haw-haw” as the creatures salute me with a propitious fly-by.
Previously on M-Ex— Coffee-shop consultation with a friend no longer so close at hand. (3/3/07)
Tomorrow— Library time in my chambre serein…

Posted in Business, Exercise, Nature, Political Affairs, Public Service, Studio, Time, Vision | Comments Closed
March 2nd, 2010
March Exercise V —day two— Yesterday I had to remind myself that the exercise is not about pace, but focused awareness. There’s nobody I know who is undergoing a more intense transition of awareness than Marty. Most of my thoughts about this should be reserved for the private journal. He moved out of his mother’s abode and is living with two of our best friends in Danville. On top of that, Joan gave him a hand-me-down car, he quit smoking, and also started a new job at Arby’s today. Now, that’s a March for the record books!
Today’s sight bite— Every patch of grass as brown and lifeless as a door mat —c-l-i-c-k— triggering the desire for warmth, sun, and those quiet miracles of springtime.
Previously on M-Ex— Bruce has a severe reaction to the wrong medication. (3/2/09)
Tomorrow— First B.I.K.E. meeting of the year…

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March 1st, 2010
March Exercise V —day one— After a fantastic weekend packed with friendship, today began with a mood of glum dissatisfaction because the initial cadence of my regimen left something to be desired. By afternoon my attitude had shifted, and I found myself in a mode more characteristic of my best 5k-run experiences: start out with a comfortable pace and successfully pick up speed. In the running world it’s called negative splits. Why didn’t I think of that sooner?
Today’s sight bite— Concentric rings of vivid vessels suspended overhead —c-l-i-c-k— with each globe of pure color reflecting the terrazzo compass at my feet.
Previously on M-Ex— With a few finishing touches, “Spellbound By Brass” is complete. (3/1/07)
Tomorrow— Seventh vision therapy session…

Posted in Angst, Art, Exercise, Psychology | Comments Closed
February 28th, 2010
Barley Meat Stew
2 quarts spring-house water
3/4 cup walnut juice
2-1/2 cups barley meat
1/2 cup mashed hedge apple
1/4 cup horsetail seed
1/4 cup Uncle Curly Tree berries
1/4 cup fine chicken dirt
garnish with chopped makko bird
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February 27th, 2010
If my misaligned eyes had been straight and looked at the same object, then neurons carrying information from each eye would have delivered the same input to binocular neurons in my visual cortex. Since my eyes were not straight and saw different things, the binocular neurons in my brain received conflicting input. This situation set up a competition between my two eyes, and for each neuron, one or the other eye won out. Each neuron in my brain now responded to input from only one eye. My brain was wired in a way that prevented sterovision. While reading in college about “critical periods” in vision development, I had to conclude that it was too late for my vision to change. Yet, much more recent scientific research indicates that the adult brain may be more “plastic,” or capable of rewiring, than previously realized.
— Susan R. Barry, Fixing my Gaze
I went to the eye center early, before my fifth therapy session, to have a prism film applied to the right lens of my glasses. The prism corrects the misalignment to a limited degree, so I still must make an effort to fuse the double vision on my own. It’s a crutch of sorts, bringing images into a zone that deters my ingrained tendency to suppress the vision in one eye. Because of this, things usually look chaotic when I put on these glasses because they force my perceptions to deal with the lack of fusion. During therapy we had a bit of a breakthrough when Mary Ellen at last identified the precise configuration of prisms that seemed to provide for me vision that was fully singular. Pow. Suddenly I had a non-jumbled picture before me, without regard to head position or directional glance. But as appealing as that sounds, wearing this configuration of corrective lenses would do nothing to reverse the underlying brain-eye disorder. So the emphasis remains on integrated therapy, including a new pattern of exercises I do with a metronome. When I tried my first metronome task, I thought, “I don’t think I’ll ever be able to do this.” I kept at it, and when I noticed the first shade of progress, I experienced a startling shift in mindset— “I’m wrong. This is possible. For too long I’ve told myself that I can’t do things.” This awareness has now become the standard when a new exercise seems difficult. I don’t trust that initial feeling of insurmountability. Instead, I begin to anticipate some indication of partial success, and then I accept that daily practice will turn the tide. In other cases, the exercises have seemed too easy. I’ve learned to tell myself that there must be various kinds of neuron activity necessary to the overall brain rewiring. Easy or hard probably has nothing to do with it. At the sixth session, the “breakthrough” prism-set didn’t work at first, but then everything sort of snapped into place after a delay. I had noticed this phenomenon before when using the “crutch glasses.” Clearly there is more to this than getting a new pair of spectacles. It’s more like acquiring a new wiring diagram for my gray matter, synapse by synapse.
Posted in Nonfiction, Vision, Words | No Comments »
February 7th, 2010
There have been years in the past when I couldn’t have told you the teams competing in the Super Bowl, even if the fate of my eternal soul had depended on it. Fast forward to today, when I awaited the big game with immense anticipation. What changed? First of all, I spent enough time with a great football-watching friend to understand that NFL players are the most amazing athletes in the world.
And then, when Bruce was gravely ill and we spent a good portion of a year hanging out around Indianapolis, I began to favor the Colts. The clincher took place last year, when I worked professionally with local star Jacob T, a second-year back-up tight end and special team starter for the team, following his brilliant career at the University of Kentucky. After that I was hooked on Indy, deriving much pleasure from watching their “almost-perfect” season and playoff success. Nevertheless, despite my desire to see Jacob be part of a Super Bowl victory, I’m not sad that the Colts fell short against the Saints tonight, because my heart is with Kristi and the Hornsby family as they enjoy a wonderful celebration in New Orleans.
Posted in Family, Friends, Personalities, Saints, Sport | No Comments »
February 6th, 2010
When I undertook optometric vision therapy at age forty-eight, I could see the misalign-and-suppress mechanism at work in my own visual system. With therapy procedures, I learned to bring the images from both eyes into consciousness and could therefore discover where my two eyes were aiming. Throughout life, an unconscious action had moved the image from one eye out of alignment, making it easier for me to discount the image from the nonfixating eye.
— Susan R. Barry, Fixing my Gaze
Yesterday I had my third session with Mary Ellen, the therapist selected to work with me on a program of weekly eye exercises. The disciplines are both challenging and tiring. Let me explain that. They are difficult because they necessitate a kind of exertion unlike physical or mental effort. Nevertheless, it does involve muscle and brain activity, which is tiring, but the kind of fatigue that results is unlike anything I’ve known—a dull pressure in the middle of my head. I don’t feel exhausted, but noticeably depleted in a way I can’t put my finger on. So far, any progress I’ve noticed has made me even more aware of the dysfunction. In other words, the double vision is more obvious at times because I’m training myself not to suppress the vision in one eye to accommodate the misalignment. Does that make sense? It’s frustrating and stressful to have my vision more chaotic, but I understand the need to strengthen my singular vision in each eye before I develop an improvement in its ability to “team.” This will require more fusion exercises that rely on 3D glasses. I also have to do daily patching for individual-eye isolation work. It’s probably best that I avoid “overthinking” all of it and concentrate on applying myself to the assignments. I don’t know what I’d feel if I didn’t have confidence in the benefits of the process.
Posted in Nonfiction, Psychology, Vision, Words | No Comments »
January 21st, 2010
Our conventional and limited view of adult neuronal plasticity derives in part from the specific ways that scientists and physicians have designed laboratory experiments and clinical therapies. We cannot understand neuronal plasticity by studying brain circuits in isolation from the whole person. Only by considering a person’s adaptations and response to her condition can we really explore the amazing plasticity of the human brain to rewire itself throughout life in order to recover from injury, learn new skills, improve perception, and even gain new qualia.
— Susan R. Barry, Fixing my Gaze
Susan Barry’s book is certainly not for everyone, but like many works that explain a long misunderstood aspect of human health, reading it has been invaluable to someone who must personally face the unknown, accept a daunting challenge, and believe that one’s own body has the capacity to respond positively to a holistic, self-corrective discipline. I’m thankful that the book was recommended and glad that I read it before undergoing my first therapy session tomorrow morning at the Vision and Learning Center. I feel fully committed and as prepared as possible for 30 weeks of treatment. I’ve placed my confidence in people who might be dismissed as charlatans by some medical specialists, but that’s nothing new for me. I even heard a top expert on the Charlie Rose Brain Series recently insist that there is a “critical period” during childhood that governs the development of visual perception, which makes it impossible to correct some eye disorders later in life, a misinterpretation of research that Barry says has been long discredited by scientists and vision therapists. Well, I’m about to conduct my own experiment, under the guidance of individuals I consider to be knowledgeable, trustworthy professionals, and I’m eager to get started. Enough preliminaries! I’m fortunate to have the Center within a reasonable driving distance. Sure, I wish it wasn’t so dang expensive, but isn’t that why The Guy in the Sky grew plenty of oak trees on my knobs? Onward…
Posted in Education, Gratitude, Nonfiction, Personalities, Television, Vision, Words | No Comments »
January 13th, 2010
A strabismic’s eyes are not aimed at the same point in space. The difference between the left- and right-eye views is too great for the brain to combine the images into a single picture. A person with non-aligned eyes is confronted with a serious perceptual problem; she must somehow create a single, coherent worldview from conflicting input from the two eyes. To solve this problem, many strabismics suppress the information from one eye and look through the other. Some always use the same eye, while others continually switch between the two eyes, but in either case, they may never see normally through the two eyes together. As a result, most strabismics have reduced or absent stereovision.
— Susan R. Barry, Fixing my Gaze
Spending time with the View-Master as a child was a deeply moving experience. But, after all, it was just a toy, and I was embarrassed enough about my strong emotional responses that I kept them to myself. I recall being so affected by the Flash Gordon reel that knowing there was a finite limit of images nearly brought me to tears. What was it about seeing those 3D impressions that was so profound? Was it because my natural depth perception was already deficient or in decline? I knew I wasn’t very good at hitting or catching a ball. Did I simply lack an athletic reflex, or could it have had more to do with an inability to place objects in space, a known characteristic of monocular vision? How flat has my world been all along?
Yesterday I went to the Vision and Learning Center for a battery of diagnostics that measured and benchmarked the current state of the eye disorder. I’m starting to get more comfortable with phrases like a) Vertical Strabismus (eyeballs out of alignment), b) Oculomotor Pursuits (something to do with how cognitive function enables the eye to move smoothly), and c) Binocular Fusional Disfunction (inability of brain neurons to coordinate dual-eye vision). Actually, it’s wrong to think of it as an eye problem. A “brain glitch” is probably a more accurate way to understand it. Some of the tests seemed ridiculously easy, while others were very difficult and exhausting for me to perform. At the end of my session came a discussion about the details of therapy, timetable, and costs. Once-a-week sessions at the Center for 30 consecutive weeks, plus daily home practice, 30 minutes minimum. For some reason, I wasn’t expecting such a long program, and the sticker price knocked me for a loop. I left with doubts about whether I could take on the economic commitment, even though I knew I had enough discipline to make the approach work. Dana and I had a long discussion. We kept arriving at the same conclusion: I simply had to get this fixed, and somehow we would manage our finances to pay for it out of pocket.
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