{"id":762,"date":"2007-08-19T17:51:03","date_gmt":"2007-08-19T21:51:03","guid":{"rendered":"http:\/\/www.xorph.com\/uj\/2007\/08\/19\/riding-out-the-scorcher\/"},"modified":"2007-08-20T11:54:27","modified_gmt":"2007-08-20T15:54:27","slug":"riding-out-the-scorcher","status":"publish","type":"post","link":"https:\/\/www.xorph.com\/uj\/archives\/762","title":{"rendered":"Riding out the scorcher"},"content":{"rendered":"<p>Due to a stiff headwind for much of the route, this morning\u2019s 40-miler felt more like 60. On the other hand, it was nice to wake up and discover a more moderate temperature plus a breeze, especially since it was 100+ degrees when we started out this past Wednesday evening. <a href=\"http:\/\/bikebuzz.wordpress.com\/2007\/08\/16\/recent-ride-numbers\/\">Ride turnout<\/a> is down lately. If you intend to exercise safely out there, you have to be conditioned to this excessive heat. I never minded running during the peak of a hot spell, but I haven\u2019t been doing it this time around. I\u2019m thankful for the air movement that comes with cycling, which is all I\u2019m clinging to for fitness these days. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due to a stiff headwind for much of the route, this morning\u2019s 40-miler felt more like 60. On the other hand, it was nice to wake up and discover a more moderate temperature plus a breeze, especially since it was 100+ degrees when we started out this past Wednesday evening. Ride turnout is down lately. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts\/762"}],"collection":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/comments?post=762"}],"version-history":[{"count":0,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts\/762\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/media?parent=762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/categories?post=762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/tags?post=762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}