{"id":578,"date":"2005-05-11T19:41:04","date_gmt":"2005-05-12T00:41:04","guid":{"rendered":"http:\/\/www.xorph.com\/uj\/2005\/05\/11\/everything-aint-satisfactual\/"},"modified":"2005-05-11T19:41:04","modified_gmt":"2005-05-12T00:41:04","slug":"everything-aint-satisfactual","status":"publish","type":"post","link":"https:\/\/www.xorph.com\/uj\/archives\/578","title":{"rendered":"Everything ain&#8217;t satisfactual"},"content":{"rendered":"<p>Brendan&#8217;s <a href=\"http:\/\/www.xorph.com\/nb\/nb.cgi\/view\/nfd\/2005\/05\/11\/0\">headline critique<\/a> made me smile, but the Mayo Clinic&#8217;s &#8220;fitness fibs&#8221; content in that <a href=\"http:\/\/articles.health.msn.com\/id\/100104080?GT1=6542\">MSN item<\/a><br \/>\n is actually quite good. It&#8217;s surprising how many of these maxims I&#8217;ve proved (or disproved) over the past couple years. One couldn&#8217;t tell it after the last eight weeks. I got so totally out of shape that it feels like I need to basically start over. Thankfully it coincides with switching to <a href=\"http:\/\/www.centre.edu\/web\/athletics\/fitnessclub\/index.html\">Centre<\/a> as my main workout site. I don&#8217;t know if I can get back into triathlon condition this season, but I should be back up to a mile swim within a week or two. I can&#8217;t believe I&#8217;ve fallen off so much since <a href=\"http:\/\/www.dixondesign.com\/pictorials\/MuscleClub.jpg\">Muscle Club<\/a>, but that&#8217;s how it is&#8212;you can&#8217;t store fitness. Every month is a new ball game.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brendan&#8217;s headline critique made me smile, but the Mayo Clinic&#8217;s &#8220;fitness fibs&#8221; content in that MSN item is actually quite good. It&#8217;s surprising how many of these maxims I&#8217;ve proved (or disproved) over the past couple years. One couldn&#8217;t tell it after the last eight weeks. I got so totally out of shape that it [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts\/578"}],"collection":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/comments?post=578"}],"version-history":[{"count":0,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts\/578\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/media?parent=578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/categories?post=578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/tags?post=578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}