{"id":463,"date":"2005-09-03T08:19:59","date_gmt":"2005-09-03T13:19:59","guid":{"rendered":"http:\/\/www.xorph.com\/uj\/2005\/09\/03\/another-long-day-straddling-two-states\/"},"modified":"2005-09-03T08:19:59","modified_gmt":"2005-09-03T13:19:59","slug":"another-long-day-straddling-two-states","status":"publish","type":"post","link":"https:\/\/www.xorph.com\/uj\/archives\/463","title":{"rendered":"Another long day straddling two states"},"content":{"rendered":"<p>I joined my duathlon-minded chums for an early &#8220;Pound &amp; Pedal&#8221; event prior to packing up and departing for Ohio. This year it was an unfamiliar course near Harrodsburg with numerous hills. The weather was bright&#8212;clear&#8212;stunning. I couldn&#8217;t keep my eyes off the sky, and so I took a wrong turn during the running leg that added a couple of unnecessary miles to my total distance (20 miles). I hadn&#8217;t really pushed at a racing pace, but by the time we arrived at the motel in Wilmington I was feeling rather wiped out. Family was pouring in, and I stayed up far too late socializing and making final preparations for the next day&#8217;s festivities.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I joined my duathlon-minded chums for an early &#8220;Pound &amp; Pedal&#8221; event prior to packing up and departing for Ohio. This year it was an unfamiliar course near Harrodsburg with numerous hills. The weather was bright&#8212;clear&#8212;stunning. I couldn&#8217;t keep my eyes off the sky, and so I took a wrong turn during the running leg [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,18],"tags":[],"_links":{"self":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts\/463"}],"collection":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/comments?post=463"}],"version-history":[{"count":0,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts\/463\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/media?parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/categories?post=463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/tags?post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}