{"id":404,"date":"2005-11-01T22:57:12","date_gmt":"2005-11-02T03:57:12","guid":{"rendered":"http:\/\/www.xorph.com\/uj\/2005\/11\/01\/various-sundry-part-twenty-six\/"},"modified":"2005-11-01T22:57:12","modified_gmt":"2005-11-02T03:57:12","slug":"various-sundry-part-twenty-six","status":"publish","type":"post","link":"https:\/\/www.xorph.com\/uj\/archives\/404","title":{"rendered":"Various &amp; Sundry, part twenty-six"},"content":{"rendered":"<p> &#8212; Month of October workout totals: Swim-4; Bike-1; Run-3; Lift-0; Yoga-0\n<\/p>\n<p>\n &#8212; I&#8217;ve been wondering why I&#8217;ve felt tired lately, and this morning it became obvious to me just how much the frequency of my exercise has dropped off over the last couple weeks. Wouldn&#8217;t you think I&#8217;d have more energy if I wasn&#8217;t out running and cycling? No, gang&#8212;it works the opposite way. And so I made my way to the pool at noon to put this period of inactivity behind me with a solid workout, which included an 850-yard swim in 16:22.\n<\/p>\n<p>\n &#8212; <a href=\"http:\/\/www.xorph.com\/nb\/nb.cgi\/search\/uj?q=Bruce&amp;submit=Search\">Bruce<\/a> continues to improve at home, but needs 24\/7 care. Pam got a new job, so that means Dana will be staying there to help until Terie can go up to relieve her. I saw Dr. Liebschutz today and when I told him that Bruce was out of the hospital, all he could say was &#8220;Unbelievable.&#8221;\n<\/p>\n<p>\n &#8212; I picked up Marty after school and we went to dinner at the King Buffet and then stopped for groceries. Lee and David had extra tickets for <a href=\"http:\/\/www.leahymusic.com\/\">Leahy<\/a> at Norton Center, so we walked over to the concert, but decided to leave at intermission. There was nothing about the performance that was disappointing. We just didn&#8217;t want to stay out that late. The dynamic ensemble of brothers and sisters is an impressive lot, and they&#8217;re shaping up to be the most successful group of musicians to come out of Canada since <a href=\"http:\/\/en.wikipedia.org\/wiki\/The_Guess_Who\">The Guess Who<\/a>.\n<\/p>\n<p><a href=\"http:\/\/www.xorph.com\/nb\/nb.cgi\/search\/uj?q=Sundry&amp;submit=Search\">V &amp; S<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8212; Month of October workout totals: Swim-4; Bike-1; Run-3; Lift-0; Yoga-0 &#8212; I&#8217;ve been wondering why I&#8217;ve felt tired lately, and this morning it became obvious to me just how much the frequency of my exercise has dropped off over the last couple weeks. Wouldn&#8217;t you think I&#8217;d have more energy if I wasn&#8217;t out [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,21,18,8,28,23],"tags":[],"_links":{"self":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts\/404"}],"collection":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/comments?post=404"}],"version-history":[{"count":0,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/posts\/404\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/media?parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/categories?post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xorph.com\/uj\/wp-json\/wp\/v2\/tags?post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}