Due to a stiff headwind for much of the route, this morning’s 40-miler felt more like 60. On the other hand, it was nice to wake up and discover a more moderate temperature plus a breeze, especially since it was 100+ degrees when we started out this past Wednesday evening. Ride turnout is down lately. If you intend to exercise safely out there, you have to be conditioned to this excessive heat. I never minded running during the peak of a hot spell, but I haven’t been doing it this time around. I’m thankful for the air movement that comes with cycling, which is all I’m clinging to for fitness these days.