— Month of September workout totals: Swim-7; Bike-4; Run-3; Lift-0; Yoga-0
— I was reliving the moment of confusion, pain, and regret when I learned of Mike’s illness, so I decided to learn more about rheumatoid arthritis. The books in Dana’s own natural healing library here at home were a big help, and she spent time doing some digging herself. RA is an autoimmune condition, and there are strong indications to suggest that it’s related to food allergies. The ability of foods to trigger an immune response is often associated with a weakening of mucous membranes in the intestine that allow undigested food to pass into the blood stream and collect around tissues. In the case of RA it would be the joints. His immune system is mistaking cells around the joints as the enemy and will eventually destroy them if the complex isn’t unraveled. I put together a packet of information so that he can get another perspective. I believe, in most cases, orthodox medical care and natural healing methods can work side by side. It should only help him feel better if he combines dietary and lifestyle refinements with his current therapy.
— Bruce has had a powerful week of positive developments after a long summer of erratic recovery. For the first time since March he was able to take food by mouth. Imagine that… well, I know you can’t… neither can I. He also made it down the hall to the Dialysis Center with a walker, on his own—another first. This man has grit (or as my Uncle Don would say, “the Means”).