I finally went into the Central Kentucky Wildlife Refuge. It’s a fact—I’d never been beyond the parking lot. Why? Because I always told myself that if I had the time, I’d rather go to the Blue Bank Farm to be in our own knobs. While that notion is essentially valid, it allowed me to stupidly neglect an extraordinary natural setting right here in Boyle County. I ran the picturesque trails with some friends. Some might say this was a ridiculously hazardous thing to do under the circumstances, since it was raining and there were roots, loose stones, and lots of fallen leaves on the trail. The downhills were particularly treacherous; there were places where it would have been almost impossible to stop, and even slowing down before a level spot made the footing more uncertain. You know what I mean if you’ve ever run down a really steep grade. I know runners who won’t run on anything but a paved surface, fearing injury. They won’t even run on grass, which is my favorite thing on which to run—always has been. I remember how uninhibited I used to feel after watching a Johnny Weissmuller movie, and I’d run barefoot at top speed across the back yard with a rubber knife and give the Tarzan yell, which I thought at the time to be an exceptionally decent rendition of the Hollywood sound effect (for an eleven-year-old Ohio boy it probably wasn’t bad). I felt swift—I never paused to consider how it might look as though I were standing still if one of the Vagedes brothers had been running next to me. They were all sprinters from birth and grew up to challenge the rushing and stolen-base records of their day. I was never similarly fleet of foot. I didn’t run track in high school. I said it was boring to run in circles, but the true reason is that I wasn’t fast. I thought I would do better at a longer distance. In the late 60s track and field competition offered nothing over a mile run, so I went out for cross country. The distance was two miles. Today a two-mile run is a track event. I was still slow, but I got to run on grass. Dadbo was supportive and said I had a natural stride. It was nice to have my father tell me that he enjoyed watching me run, but we didn’t talk much about cross country. If he came to observe any of our meets, he kept out of sight. He must have thought it might make me nervous if I saw him. I’m guessing it would’ve helped. If I’ve ever possessed “the Means,” it wasn’t back then. Most likely, Dadbo knew that. In any case, I was usually injured because I waited too late in the summer to begin my training. On top of that, I had inferior shoes and poor coaching. I’m still relatively slow, but I can take a medal in my age group now and then if I’m in shape (and only one or two good athletes happen to show up in my category). But I’ve learned to run without injury at last—and I can pull out all the stops on a slippery October trail run among my fitness chums, with the keen insights of Paul Watkins reverberating in my psyche.