— Month of July workout totals: Swim-6; Bike-7; Run-2; Lift-3; Yoga-2
— As I continue to thoroughly enjoy my peak cycling season, I notice an increasing level of muscle tightness and pelvic inflexibility due to a decline in periodic yoga practice. Balance and discipline. Why is it so difficult to calibrate?
— On Saturday, when Dana baked Terie a birthday pie (Blue Bank blackberries plus organic red raspberries), I decorated the crust with her favorite thing that makes her happy.
— I seemed to need every available minute yesterday to meet my evening deadline, but I managed to complete three mixed media collage artworks, including a “Fifteenth Cosmosaic,” the largest composition in the series so far and the first to be executed specifically for public exhibition and sale. Dana and I hand delivered them to Kathleen, the coordinator for the Lexington CONNECTIONS show, and she accepted all three on the spot. Even though it was getting late, she was kind enough to spend some time providing framing advice. I’ve been concerned I haven’t yet developed the ability to frame my work in a manner commensurate with the quality of the art. I intend to rectify that with these pieces, which are due in the city next month.