{"id":460,"date":"2005-04-08T17:39:36","date_gmt":"2005-04-08T22:39:36","guid":{"rendered":"http:\/\/www.xorph.com\/creator\/2005\/04\/08\/running-post\/"},"modified":"2005-04-08T17:39:36","modified_gmt":"2005-04-08T22:39:36","slug":"running-post","status":"publish","type":"post","link":"https:\/\/www.xorph.com\/nfd\/2005\/04\/08\/running-post\/","title":{"rendered":"Running post"},"content":{"rendered":"<p>You&#8217;ve been warned.<\/p>\n<p>It&#8217;s becoming increasingly obvious that I have a bad ankle&#8211;more specifically, chronic tendonitis, on the right.  This is maddening because up until now, I&#8217;ve been able to overcome my physical defects by either waiting or just trying harder (<i>see<\/i> asthma, bad hair, being underheight, being underweight, being overweight, <i>et al<\/i>).  I mean, even with myopia, I could at least squint without making the condition worse.  Not so the gimp!<\/p>\n<p>In an effort to prove that all of the above is untrue, I&#8217;ve actually been running more often recently, and surprised myself on Wednesday by hitting a <a href=\"http:\/\/www.xorph.com\/nb\/nb.cgi\/view\/nfd\/2002\/10\/11\/0\" title=\"Really ought to write that personal slang dictionary.\">Schrodinger Point<\/a>.  I always turn around after the fourth song on the Kill Satan With Music mix; since it takes longer to come back than to go out, this ensures a solid thirty-five-minute run.  Normally I hit that mark before reaching an easily recognizable corner in Old Louisville, but last time I hit the corner first with an easy minute left.<\/p>\n<p>That&#8217;s encouraging, and I want to see if I can repeat it, so I&#8217;m going to try again today.  For the first time ever, I&#8217;ll be wearing my new ankle brace.<\/p>\n<p>Oh, yeah, I should post the Kill Satan With Music mix when I get back.<\/p>\n<p><b>Update 1930<\/b> hrs:  To nobody&#8217;s surprise, I couldn&#8217;t!  Repeat it.  But the ankle brace did help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve been warned. It&#8217;s becoming increasingly obvious that I have a bad ankle&#8211;more specifically, chronic tendonitis, on the right. This is maddening because up until now, I&#8217;ve been able to overcome my physical defects by either waiting or just trying harder (see asthma, bad hair, being underheight, being underweight, being overweight, et al). I mean, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[],"class_list":["post-460","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/posts\/460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/comments?post=460"}],"version-history":[{"count":0,"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/posts\/460\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/media?parent=460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/categories?post=460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/tags?post=460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}