I’d always thought that the route I ran–when I ran–was about three miles: my average plod is about 6mph, and I ran for roughly half an hour. Also it kind of… felt three-milesish.<\/p>\n
This morning Leonard delicioused<\/a> the GMaps Pedometer<\/a>, which allowed me to discover that my route was… 3.0165352158455165 miles!<\/p>\n At least I know that for a while, I was still in reasonable shape to run a 5k (for which half an hour is a hideous time).<\/p>\n","protected":false},"excerpt":{"rendered":" I’d always thought that the route I ran–when I ran–was about three miles: my average plod is about 6mph, and I ran for roughly half an hour. Also it kind of… felt three-milesish. This morning Leonard delicioused the GMaps Pedometer, which allowed me to discover that my route was… 3.0165352158455165 miles! At least I know […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,94],"tags":[],"class_list":["post-357","post","type-post","status-publish","format-standard","hentry","category-leonard-richardson","category-running"],"_links":{"self":[{"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/posts\/357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/comments?post=357"}],"version-history":[{"count":0,"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/posts\/357\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/media?parent=357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/categories?post=357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xorph.com\/nfd\/wp-json\/wp\/v2\/tags?post=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}